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| Masters Nationals Pittsburgh, PA 35+ Figure Division |
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B. FIT NUTRITION AND FITNESS
AUDREY BURK
B.S.- BIOLOGY
B. FIT CONSULTANT-
SPORTS NUTRITION EXPERT AND PERSONAL TRAINER.
MS in Public Health, candidate.
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| IFBB North American Figure Championships |
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TO REACH YOUR FITNESS GOALS AT ANY STAGE, AND ANY AGE, PROPER NUTRITION IS AN IMPORTANT ASSET. PROPER NUTRITION CAN BOOST YOUR IMMUNITY, INCREASE YOUR ENERGY LEVEL, AND IMPROVE YOUR PHYSICAL APPEARANCE.
THE FIRST STEP IN CREATING A HEALTHY LIFE STYLE IS TO REPLACE FATTY FOODS WITH FOODS RICH IN ESSENTIAL NUTRIENTS.
UTIMATELY, WHAT YOU EAT TODAY CAN ADD UP TO LONG-TERM BENEFITS LATER.
KEEP THE FAITH,
AUDREY BURK
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B. FIT NUTRITION AND FITNESS WOULD LIKE TO HELP YOU REACH YOUR GOALS:
INTERESTED IN LOSING BODY FAT? NEED TO GAIN LEAN MUSCLE? INTERESTED IN TASTY HEALTHY RECIPES? BORED WITH THE SAME GYM ROUTINE? NEED MORE CARDIOVASCULAR IDEAS?
LET B. FIT NUTRITION AND FITNESS GUIDE YOU!
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B. FIT NUTRITION AND FITNESS OFFERS A VARITY OF SERVICES : PERSONAL TRAINER, FITNESS AND NUTRITION PLANS FOR ALL AGES. PREPARING FOR AN UPCOMING EVENT? LET B. FIT NUTRITION AND FITNESS BE YOUR GUIDE TO SUCCESS!
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VISIT MONTHLY FOR NEW UPDATES ON FITNESS, WEIGHT TRAINING, AND HEALTHY RECIPES.
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